Zen Yoga Flow

In-person session

April 7, 2022 | 5:00 PM - 6:00 PM
Room: A&B - First Floor
ABOUT THE SESSION

Turn inward, breathe, move, and melt into this free Zen Yoga Flow class. The practice of yoga helps increase strength, flexibility, vitality, and the ability to quiet the mind and enter a highly restorative state where stress is replaced by serenity!

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April 7, 2022