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Wellness Power Hour: Next-Level Immunity! | Kendrina + Center for Social Change

January 14 @ 5:00 pm - 6:00 pm

To join: Please click here to check-in at #VCMVirtual and access this session (Thursday only)

Session Description:
Wellness hacks that take you beyond surviving into thriving. If it’s time for a boost in your quality of life and health this workshop is for you! Discover some critical ways to cultivate daily eating habits that will improve your mental, physical and emotional wellbeing. We will discuss the role of our gut health and why it is referred to as the “second brain,” nutrient absorption, toxin removal, and building the strongest immune system possible. We will also discover key superfoods that can uplift our mood, and replenish and heal many functions in the body.

Kendrina’s Bio:

Kendrina is a multifaceted modern medicine woman who is a catalyst for awakening greater love, healing and vitality on the planet. She has spent the past 15 years acquiring wisdom and mastery in the areas of personal transformation, holistic health, nutrition, shamanism and energy healing. While working as a Stanford/Harvard-trained public policy executive, Kendrina experienced a profound awakening one evening which led her to leave her burgeoning career and follow her soul’s calling. Having lost her mother to breast cancer when she was 12 years old, Kendrina had become obsessed with understanding how to keep her body cancer-free since she was a teenager. When she decided to make a career change, she knew she wanted to channel her passion for holistic, high vibrational living towards helping others also live a life full of vibrant health and freedom. While she believes nutrition is the cornerstone to a healthy life, she also understands the importance of a multi-dimensional approach to living. Kendrina is a graduate of the Institute for Integrative Nutrition, and has also studied Ayurvedic nutrition in India and Traditional Mexican Medicine in Mexico. Kendrina facilitates shamanic healing ceremonies and she is also a certified kundalini, vinyasa and hatha yoga instructor, a certified sound healer, and a Reiki Master. Perhaps one of her greatest prides in life is having supported her heart surgeon father to have his own health transformation, which not only allowed him to reverse his own heart disease and get off his prescription cholesterol drugs, but more importantly made him an ally in her mission of preventing disease through nutrition and lifestyle. Kendrina is passionate about guiding others to transform their lives and release patterns and programs that no longer serve in order to access their utmost health and self-love potential!

Details

Date:
January 14
Time:
5:00 pm - 6:00 pm